10 Basic Exercises for Stair Training ఉచిత వీడియోను చూడండి

Name: 10 Basic Exercises for Stair Training
Uploaded: 2017-03-26T16:58:10Z
Duration: 2 min 42 s
Description: Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.

(91.7 MB) 26 Mar 2017 న జోడించబడింది 225 సార్లు ఆడినది స్పోర్ట్స్ Tutorial పురుషుల కోసం వ్యాయామాలు

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యానిమేషన్ వివరణ:

Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.